Sat, Feb 04|
*Free Event* Walking on the River in Verdun
Let's go for a mindful walk along the beautiful Saint Lawrence River!
Time & Location
Feb 04, 10:30 a.m. – Feb 05, 12:00 p.m.
Montréal, 5200 Rue Wellington, Montréal, QC H4H 1M9, Canada
About the event
If it is cold enough, we may be able to walk ON the River. If not, we will walk next to the river.
We will meet at the Pavillion Cafe at the Wellington and Desmarchais (see map).
This walk focuses on observing and sensing. We will walk together, learn and share our mindful experiences.
For a more immersive experience, check out one of my retreats: https://www.moirestevenson.com/retreats
Want to know more about mindfulness and Acceptance and Commitment Therapy? Check out my blog: https://www.moirestevenson.com/mindfulnessoutdoors
Mindfulness Outdoors Retreats & Activities