top of page
Stevenson Psychology - Montreal
About
Meet the Team
Services
Individual Therapy
Family Therapy
Assessments
Ecotherapy
Climbing Therapy
Walk and Talk Therapy
Retreats & Events
Training for Therapists
Ecotherapy & Nature-Therapy  - 2025
ACT in Nature from City to Forest
Wellness Resources
All Posts
Search
Jun 25, 2023
3 min read
Obstacles
Mar 31, 2023
2 min read
Land Art as Meditation Practice
Jan 30, 2023
4 min read
Winter Forest Bathing: How to meditate outside in the winter
Jan 1, 2023
2 min read
Why spending time in nature should be one of your New Year's Resolutions
May 10, 2022
4 min read
Are You Willing?
May 3, 2022
3 min read
How to Find Your Values and Truly Know What Matters
Apr 26, 2022
4 min read
The Easiest Way to Get Rid of Pesky Thoughts
Apr 12, 2022
2 min read
The Stories We Tell Ourselves
Apr 5, 2022
2 min read
Why being bored and uncomfortable is good for your health
bottom of page