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Land Art as Meditation Practice

Moire Stevenson

Mar 31
2 min

Land Art as Meditation Practice

330

Winter Forest Bathing: How to meditate outside in the winter

Moire Stevenson

Jan 30
4 min

Winter Forest Bathing: How to meditate outside in the winter

730

Why spending time in nature should be one of your New Year's Resolutions

Moire Stevenson

Jan 1
2 min

Why spending time in nature should be one of your New Year's Resolutions

460

Are You Willing?

Moire Stevenson

May 10, 2022
4 min

Are You Willing?

1420

How to Find Your Values and Truly Know What Matters

Moire Stevenson

May 3, 2022
3 min

How to Find Your Values and Truly Know What Matters

970

The Easiest Way to Get Rid of Pesky Thoughts

Moire Stevenson

Apr 26, 2022
4 min

The Easiest Way to Get Rid of Pesky Thoughts

1690

The Stories We Tell Ourselves

Moire Stevenson

Apr 12, 2022
2 min

The Stories We Tell Ourselves

670

Why being bored and uncomfortable is good for your health

Moire Stevenson

Apr 5, 2022
2 min

Why being bored and uncomfortable is good for your health

960

Choosing a Direction - The Choice Point

Moire Stevenson

Jan 16, 2022
1 min

Choosing a Direction - The Choice Point

1340

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"During the Mindfulness Outdoors Event: I really enjoy the quiet interaction with nature. To lose my-selfness if you will".

— G. Mindfulness Outdoors Group participant

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