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Mindful Kayaking in Montreal
Mindful Kayaking in Montreal

Sun, Jul 23

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NAVI

Mindful Kayaking in Montreal

Join us for a morning of mindfulness and kayaking on the Saint Lawrence in Montreal!

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Time & Location

Jul 23, 10:30 a.m. – 1:00 p.m.

NAVI, 6500 Bd LaSalle, Verdun, QC H4H 2S9, Canada

About the event

Let's go Kayaking!! 

At this event, you will learn some kayaking basics and enjoy a short trip on the Saint-Lawrence River. I will also show you how to enjoy mindfulness meditation while kayaking by tapping into the sensory experience. 

Important information for KAYAKING JULY 23rd

  • We will meet at NAVI (kayak rental place). NAVI is located behind the Natatorium (see map).
  • The fee is for the kayak rental.
  • Registering here for the event reserves you a kayak. You do not need to rent separately.
  • Kayaks are all single-person.
  • Please arrive at 10:30am and plan to be on the water around 11am until 1pm.
  • Bear in mind that you kayak at your own risk. I am not a kayaking expert nor a lifeguard.
  • I will show you some basics but it is up to you to stay safe.
  • If you are bringing your own kayak (and not renting a kayak from NAVI), the event fee is $5. Be sure to bring your own PFD/lifevest and paddle.
  • I also recommend that you bring a bottle of water, sunscreen, and hat to keep the sun off your head.
  • Water will probably drip onto you from your paddle so expect to get wet.

RESOURCES

How to paddle

Tickets

  • Mindful Kayak July 23rd, 2023

    This ticket includes a single kayak rental and guided mindfulness on the river.

    $45.00

  • Bring Your Own Kayak

    This ticket is only if you will be bringing your own kayak and do not need one rented at NAVI.

    $5.00

Total

$0.00

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