top of page
Mindful Stand-Up Paddleboard in Montreal (Parc Jean-Drapeau)
Mindful Stand-Up Paddleboard in Montreal (Parc Jean-Drapeau)

Mon, Jul 29



Mindful Stand-Up Paddleboard in Montreal (Parc Jean-Drapeau)

Mindfulness meditation and stand-up paddleboarding in Montreal!

Time & Location

Jul 29, 2024, 6:00 p.m. – 8:00 p.m.

KSF, Pavillon des activités nautiques Parc Jean-Drapeau, Montréal, QC H3C 4W7, Canada

About the event

Join us for an mindful exploration of the waterways at Parc Jean-Drapeau and learn how to Stand Up Paddleboard mindfully.

At this activity, we will use various mindfulness techniques to fully embrace our sensory experience on the water as we explore nature.


• The fee is for the paddleboard rental.

• Registering here for the event reserves you a paddleboard. You do not need to rent separately.

• The rental company (KSF) will also provide a basic orientation and a life jacket as part of the rental package.

• If you are bringing your own SUP (and not renting a SUP from KSF), please register on my website for a $15 fee. Be sure to bring your own life jacket/PFD and paddle.

• Please arrive at 5:30pm and plan to be on the water around 6pm until 8pm.

• Bear in mind that you paddle at your own risk. I am not a paddling expert nor a lifeguard.

• I will show you some basics but it is up to you to stay safe.


Come in your bathing suit, well-hydrated, and with sunscreen on!

Cancellation policy:

Cancellations more than 30 days prior will receive a full refund.

Cancellations between 7-30 days prior will receive a 50% refund.

Cancellations within 7 days of the event will receive no refund, but can be credited toward a future event.


  • Mindful SUP with rental

    Sale ends: Jul 28, 8:00 p.m.

    This ticket includes rental of paddleboard, life jacket, basic orientation to SUP, and guided mindfulness on the river.

    +$1.63 service fee
  • Bring Your Own SUP

    This ticket is only if you will be bringing your own SUP and do not need one rented at KSF.

    +$0.38 service fee



Share this event

Mindfulness Outdoors Retreats & Activities

bottom of page