


Fri, Jun 09
|Auberge Yoga Salamandre
Spring Outdoor Wellness Retreat in the Eastern Townships
Join us for an all-inclusive, meditation retreat in nature just 1 hour from Montreal!
Time & Location
Jun 09, 2023, 5:00 p.m. – Jun 11, 2023, 11:00 a.m.
Auberge Yoga Salamandre, 151 Chem. Brandy, Foster, QC J0E 1R0, Canada
About the event
At this retreat, we will use nature as a background for learning various therapeutic and mindfulness meditation techniques that you can use in all areas of your life.
The retreat takes place at the stunning nestled in a forest with a river running through it (see below for more photos). The Auberge is only 1 hour from Montreal and 15 minutes from Bromont.Auberge Yoga Salamandre
What you will get out of it:
In a beautiful setting where nature is there and easy to access, you will learn how to fully benefit from time spent outside whether it be in the great outdoors or in the city. You will also learn therapeutic techniques that you can use in all aspects of your life.
To learn more about my techniques, check out my .Mindfulness Outdoors blog
What to expect:
Beautiful rooms and delicious food
Connecting with nature and yourself
Hanging out with other mindful folks
Practicing mindfulness in a way that is feasible for you to continue when you get back home
Strategies for knowing your priorities, coping with difficult thoughts, moving beyond things that get in your way, and developing better habits.
On the Agenda:
Outdoor yoga and movement
Mindful Hikes and meditative walks with attention to the nature that surrounds us.
Forest bathing by a private river with small pools to swim in
Therapeutic activities to reflect on specific aspects of life and well-being. I will guide you through different that we will practice throughout are various outdoor activities.mindfulness-based therapeutic techniques
Chilling outside by the fire
Chilling inside in the beautiful Inn
Other mindful sports and activities * I will try to adapt to what the participants would like to do. Options may include horseback riding, cycling, mountaineering
This is an all-inclusive retreat with catering provided by L'Archipel Restaurant.
Tickets
Pay By Installments
Reserve your spot by paying $150 now. You will receive an invoice for the remaining amount (due May 9th, 2023).
$150.00
Sold OutDormatory/Dortoir
Shared room with fireplace and curtains to divide the sections of the room.
$350.00
Sold OutShared Room for Two
This is a shared room for 2 people. $495 for each person
$450.00
Sale endedPrivate Room
$525.00
Sale ended