"The real voyage of discovery consists not in seeking new landscapes but in having new eyes."

~ Marcel Proust ~

About Me

I work with children, teens, families, and young adults looking for psychological support for a variety of reasons (chronic illness, grief, anxiety, depression, behavioral issues, stress management and many more).   I use techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (mindfulness) to best meet my clients’ needs. I have been working with children and youth for over 20 years in various roles (teaching assistant, tutor, and even as an entertainer).  For more information about my credentials and experience please see my LinkedIn page and my Facebook page.

I offer individual therapy, family therapy, and psychoeducational assessments.  I also run support groups and workshops for parents and health care providers.

All services are offered in both French and English.

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To schedule an appointment, click on the button below.

Mindfulness Outdoors Group

The Mindfulness Outdoors Group is a free group on Meetup.com.

I host various events throughout the year focusing on being mindful outside. For more information and updates on events, join us on Meet.up! 

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I also write articles on Mindfulness Outdoors on my blog and on Medium.com.