November 2024 Outdoor Mindfulness and Nature-Based Therapy Retreat - Mont-Orford

Let's spend the day being mindful in nature. This is the last of a season of monthly events, every last Saturday of the month from April to October.

The event will centre around a day of self-care, connection with others and with nature, therapeutic workshops, and mindfully-guided hiking and exploring.

Please pack your own lunch and water and anything else you might need for a day outside. It will be colder than it is in Montreal and the weather and terrain conditions will vary depending on weather. Bring layers, hat, gloves, and sturdy hiking boots. Depending on weather, you may consider microspikes to help with potentially icy conditions. 

We will meet at Le Cerisier Service Centre. 

***Transportation and park entry passes are NOT included in the ticket price. Please organize your needs accordingly.

TRANSPORTATION Check out the Facebook Page for carpooling. Have extra space in your car? Please post in the group if you are able and willing.

More information about this group, other events, and my Mindfulness Outdoors blog on my website.

Why are the monthly retreats paid? There are many costs related to running a retreat. Your payment pays for: the time spent on logistics involved in organizing the retreat and the preparation of the material and activities we do on the retreat. In addition, at the retreats, I provide small group and one-on-one guidance tailored to the participants. At the retreats, we really focus on what matters to you and the areas in your life you wish to change or reprioritize.