Why Choose Walk and Talk Therapy?
"Healing begins when you move—physically, mentally, and emotionally."
Walk and Talk Therapy blends the benefits of physical activity with the power of therapeutic conversation in a natural, tranquil setting. This approach allows you to process your thoughts and emotions while connecting with nature, promoting relaxation and clarity.
What to Expect:
Each session takes place in a serene outdoor location, guided by a licensed therapist who ensures your comfort and safety throughout.
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Flexible Locations: Enjoy nature trails or quiet parks.
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Customized Sessions: Designed to meet your specific therapeutic goals.
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A Relaxing Experience: Engage in a therapeutic process that feels less structured and more natural.
🌿 "Step into nature and walk toward a brighter, more balanced life."
The therapist
Dr. Moire Stevenson
I’ve been a nature lover my entire life and a clinical psychologist for almost a decade. I am the Director of both Stevenson Psychology and Mindfulness Outdoors. I will show you how you can walk through what troubles you most.
I strongly believe in taking therapy outside of the office and into the outdoors!
Contact us to begin the process
Experience the benefits of Walk and Talk Therapy and take the first step toward healing.