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Climbing Wall

Climbing Therapy

Overcome Challenges, One Climb at a Time


For anyone who wants to build confidence and overcome obstacles!

Winter Session Starts February 5, 2025!

Key Details:

  • Start Date: Feb.5, 2025.

  • Frequency: Every two weeks.

  • Location: Montreal.

   

Don't miss your chance to join our Winter Session in Montreal, starting February 5th, 2025!
 
This transformative therapy experience combines climbing with proven therapeutic techniques to help you build confidence, resilience, and mental clarity.
 
Spaces are limited—secure your spot today and take the first step toward personal growth and empowerment.

Registration is Open for the Winter 2025 Session

Why Choose Climbing Therapy?

Our sessions are tailored to your needs, ensuring a supportive and collaborative approach. With the guidance of a trained therapist, you’ll engage in therapeutic climbing exercises designed to challenge and inspire you.

Whether you’re managing anxiety, rebuilding self-confidence, or seeking a unique way to address stress, Climbing Therapy offers a safe and empowering experience.

Close Up Wall Climbing

"Climbing isn’t just about reaching the top; it’s about overcoming personal barriers and discovering your inner strength."

At Stevenson Psychology, our Climbing Therapy sessions combine therapeutic techniques with the physical and mental challenges of climbing. With expert guidance, this innovative approach helps you build resilience, enhance self-confidence, and tackle life’s challenges one step at a time.

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The therapist

Molly completed her Master of Science in Clinical Mental Health Counseling with a focus on Adventure-Based Therapy through Prescott College. She currently works with clients with various mental health conditions and difficulties using traditional methods, such as meeting with clients online and in the office, and innovative methods, such as rock climbing and skiing.

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Contact us to begin the process

Contact us using the form below to register for climbing therapy or to get more information.

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