Wellness Resources | Dr. Moire Stevenson

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Choosing a Direction - The Choice Point

Jan 16, 20221 min read

Choosing a Direction - The Choice Point

Are you living a valued life? The Bull's Eye

Jan 16, 20221 min read

Are you living a valued life? The Bull's Eye

The Key to Mindfulness is Observation

Dec 18, 20214 min read

The Key to Mindfulness is Observation

Mindfulness is in the Senses

Dec 18, 20216 min read

Mindfulness is in the Senses

A Snapshot of Acceptance and Commitment Therapy

Dec 18, 20211 min read

A Snapshot of Acceptance and Commitment Therapy

2

The wellness retreat was the first wellness retreat I’ve ever embarked on, and it was absolutely amazing. I’ve never felt so relaxed yet empowered before. Moire did a really amazing job at making sure everybody felt happy and safe at all times. The bed time yoga and forest bathing were my favourite parts and will now be activities I will look for in upcoming retreats!

- JT

Queen Elizabeth II Health Complex

Suite 414

2100 Avenue Marlowe

Montreal, QC H4A 3L5

T: 514-619-4542

info@moirestevenson.com

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